Massage method: Massage method is the public cognition more, is also the most used method. You can massage the essential oil on the face, also can massage the essential oil on the body, the best time to massage the general essential oil is within 3 minutes after taking a bath.
Smell METHOD, incense method: Add a few drops of essential oil to the aromatherapy lamp, can purify the air, soothe the mood, but also can help sleep. Handkerchief sniffing method: Add a few drops of essential oil to a towel or handkerchief and then sniff. Steam fumigation and washing method: add a few drops of essential oil in the basin or large bowl, and then cover with a towel, and lift the head into the fumigation, which has a very good effect on the treatment of cold.
Bath method, bath: add a few drops of essential oil to the bath or bath, and then take a bath, pay attention to the bath time should not exceed 20 minutes. Shower: Pour shower gel into a bath towel or bath ball, then add 3-4 drops of essential oil, and then rub the whole body. Foot bath: Add 3-4 drops of essential oil to foot bath water, then soak feet, which can effectively relieve fatigue and remove athlete’s foot.
Spray: add a few drops of essential oil to a spray bottle, shake well, and spray directly on the face or body. The recommended ratio is 3 drops of essential oil to 10ml spray, and so on. Purify the air: Add a few drops of essential oil to pure water and spray it into the air.
